Jovan Ponjevic
Triathlon, running and swimming coach
381646685256
Skills
Swimming coach

Coaching experience since 2007

Running coach

Coaching experience since 2010

Triathlon coach

Coaching experience since 2014

First Aid

CPR, AED and first aid

I have shaped many years of knowledge and experience, primarily as an athlete and through cooperation with numerous coaches, both domestic and foreign, into my coaching philosophy. Working with all these highly qualified people has ensured me to stand out in sport industry. All the way from the pool, bike routes, race tracks and various preparations and trip to races, as well as all the detailed sports analysis that provided me with a huge amount of knowledge. As proof there are the testimonies of my athletes.

 Training plan

Coaching history
Triathlon coach (head coach)
11Tri Centar03.2020 - 02.2021
  • Entering the training plan in the TrainingPeaks calendar
  • Keeping records for the training of each member of the club
  • Control of completed trainings for each club member
  • Advising and guiding club members with trainings, equipment, training process, preparation for races, injuries.
Swimming coach
Swimming club ‘Indeks’, Novi Sad, Republic of Serbia09.2015 - 08.2016
  • Coaching adults the basics of swimming
  • Training adult swimming techniques
  • Help in organizing races for children
  • Giving advice and guiding adults about the psychology of swimming
  • Additional classes to improve swimming techniques
Running coach
Triogy Racing Team, Novi Sad, Republic of Serbia06.2015 – 03.2020
  • Providing running services individually or in groups
  • Help clients improve their racing form and technique
  • Guiding clients through the running process
  • Teaching clients about the psychology of running
  • Teaching clients how to protect their body from possible injuries
  • Advising clients about the treatment of sports injuries caused by running
Running coach
Dudas Athletics Center Novi Sad, Republic of Serbia06.2014 – 06.2015
  • Providing running services individually or in groups
  • Help clients improve their racing form and technique
  • Guiding clients through the running process
  • Teaching clients about the psychology of running
  • Teaching clients how to protect their body from possible injuries
  • Advising clients about the treatment of sports injuries caused by running
Organization
Director of the half marathon race
‘RUNISFUN’ half marathon, Novi Sad, Republic of Serbia24.05.2015
  • Creating a route for half marathon and additional races (10km and 5km)
  • Looking for sponsors (TrefSport, ASICS, Vitalikum, Biocookies, ARK Fruška Gora, Trčanje.rs)
  • Creating a race budget
  • Looking for volunteers and educating them for the race
  • Managing various aspects of the race itself
  • Keeping all paperwork before and after the race
Certificates
ITU Level 1 Coaches Course
International Triathlon Union2017-2021
First Aid
National Health Care05.2020

CPR, AED and first aid

Certificate

Anti-Doping
World Anti-Doping Agency12.2019
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